When I was younger, I loved going to the Strasenburgh Planetariumin Rochester, NY. It was a portal that helped my worries float away into the Milky Way.
Whether losing myself at the planetarium, staring at my bedroom ceiling’s solar system, or being blown away by the night sky of Australia’s Outback, my problems always seemed smaller against the context of the universe.
It’s natural to see our problems as bigger than life. Their significance and our unhappiness grow as they fester in our heads. But in reality, they are much smaller than our inner critic leads us to believe.
“If you follow joy, misery follows you. If you follow wisdom, joy follows you.”- Sri Sir Ravi Shankar.
The next time a challenge seems too big to solve, put down your phone, go outside, and look up at the sky
Pause. Breathe. Reflect.
You just may see the wisdom and perspective that you are seeking.
Be Happy and Have Fun Storming the Castle!
P.S. If you wish to learn more World Happiness Summit wisdom, circle back or join our mastermind guest day at 11 am today by clicking Happy.
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